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Vegetarian food in Bali for Indians

Which Balinese dishes are vegetarian, what to ask for, and where to find plant-based cafés and Indian restaurants with Jain options.

Gado-gado with crackers
Watch for
Terasi, fermented shrimp paste
Ask for
“Tanpa terasi” (without shrimp paste)
Indian food in
Kuta, Seminyak, Legian, Nusa Dua, Ubud
Warung meal
Often under $4 USD a plate

The one ingredient to watch

Balinese cooking starts with basa gede, or bumbu, a spice paste of turmeric, galangal, ginger, coriander seed and chilli. Much of it will taste familiar to an Indian palate.

Many traditional dishes also contain terasi, fermented shrimp paste, even a harmless-looking sambal. Say “tanpa terasi” (without shrimp paste) when you order and far more dishes open up.

Balinese dishes that are vegetarian

Naturally vegetarian or easy to adapt. Look for these on menus.

Gado-gado

Blanched vegetables, potatoes, fried tofu and tempeh in peanut sauce, with optional egg. Sold everywhere from street stalls to restaurants.

Nasi campur sayur

Rice with small vegetable dishes such as urap, kangkung and corn fritters. Ask for “sayur saja”, vegetables only.

Tempeh manis

Crisp fried tempeh glazed in sweet soy sauce (kecap manis). A good source of protein.

Jukut ares

Young banana-stem soup in spiced coconut milk. Confirm it is made tanpa terasi.

Indian restaurants in Bali

Approximate prices for a main course.

Indian restaurants in Bali
TopicWhat to knowGuide
Queen’s Tandoor Kuta, Seminyak, Nusa Dua and Ubud. North Indian, South Indian and tandoori; try the dal makhani and paneer tikka. Jain food on request. $7–15.
Ganesha Ek Sanskriti Ubud and Kuta. Chefs from India and a more formal setting; try the baingan bharta and bread basket. $10–18.
Atithi Legian. Modern presentation, a full vegetarian menu with a Jain section, and thalis. $6–12.

Plant-based cafés in Ubud, Seminyak and Canggu

In Ubud, Moksa serves raw and lightly cooked plant-based food from its own permaculture garden, just outside the centre. Alchemy, a raw vegan café, has a build-your-own salad bar, cold-pressed juices and a health food store.

Kynd Community in Seminyak is known for smoothie bowls, toasts and the Kynd Burger. It gets busy at brunch.

The Shady Shack in Canggu is fully vegetarian, in a rustic space overlooking rice fields. Try the nori bowl with tempeh or the halloumi bowl.

Floating breakfast tray in a pool
Vegetarian Indian thali

Phrases to use when ordering

English is widely spoken in tourist areas, but these help in local warungs.

  • Saya vegetarian: I am vegetarian
  • Tidak ada daging/ayam/ikan: no meat, chicken or fish
  • Tanpa terasi: without shrimp paste (the most important one)
  • Minta sayur saja: vegetables only, please
  • Ini ada telur?: does this have egg?

Warungs, cooking classes and markets

At a warung nasi campur you point at the dishes you want with your rice. Warung Sopa in Ubud and Warung Bu Mi in Canggu label their vegetarian dishes clearly. A plate often costs under $4 USD.

Paon Bali Cooking Class, in a village compound near Ubud, starts with a market tour and teaches a vegetarian Balinese meal for about $35 USD per person.

Badung Market in Denpasar and Ubud Market, best early in the morning, sell mangosteen, rambutan, salak and many kinds of banana.

Stall at Ubud Art Market

Vegetarian food questions

All questions and answers

Broken Beach cliffs on Nusa Penida

Plan a vegetarian-friendly Bali trip

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